One of the things I absolutely love about wine is that there are a ton of wines that don't have much sugar, so they're low in ...

Best low and no alcohol drinks: wine, spirits and beer for zero-per centers - For those who want to practise a more mindful ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

Whether a cabernet sauvignon is your tipple or a sparkling rosé is more to your taste, here are some of the best vineyard ...

A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

Evidence from dietary studies suggests that regularly eating large quantities of carbohydrate is bad for your waistline and for your blood sugar control. The carbohydrates and sugars in your food ...

Determine your daily carb max. Work with your doctor to set your daily goal, which should be the amount of carbohydrates you can tolerate while keeping your blood sugar within your target range.

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...