The researchers investigated a chemical called indole-3-carbinol, which is produced by chewing such vegetables. "Make sure they're not overcooked, no soggy broccoli," said researcher Dr Gitta ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Cruciferous vegetables, such as broccoli, kale, cabbage, and Brussels sprouts, contain compounds called indole-3-carbinol (I3C) and sulforaphane. These compounds have been linked to estrogen ...

A study promoted by the American Optometric Association found that indole-3-carbinol, a compound found in broccoli, can help to remove toxins from your retina. This reduces your risk for age ...

Another benefit of Estrohalt is that it contains two potent aromatase inhibitors and one natural estrogen halter in DIM, Indole-3-Carbinol, and Flax Oil. These ingredients work together to help ...

Indole-3-carbinol (an indole) and sulforaphane (an isothiocyanate) have been studied for their anti-cancer effects, including protecting cells from DNA damage, activating carcinogens, being anti ...

In Amerika wird eine neue Diät gehypt. Mit der Sirtfood-Methode soll der Stoffwechsel angekurbelt werden und die Pfunde ...

Damals ging es um das in Kohlgewächsen enthaltene Senfölglykosid Indol-3-Carbinol, aus dem während des Verdauungsprozesses der Stoff DIM (Diindolylmethan) entsteht, der nun wiederum grossartige ...