Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

From soups and stews to sauces and salads, tomatoes are central to many dishes and are highly valued for their rich ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Dr Karan Rajan, an NHS surgeon and lifestyle guru, has shared his 'favourite food science hack' which can reduce calorie ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or beans, they are so much healthier than the other easy options we might reach ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...

With the popular Domino's garlic and herb dip reportedly having posed a health risk, it wasn't particularly the healthiest ...

Enjoy these 7 delicious low-calorie vegetarian Indian dinner ideas, including chickpea curry, vegetable tikki, and stuffed ...

After being missing from shelves, Trader Joe's Italian Tomato Paste has finally returning, generating excitement from shoppers.