Mickey D’s definitely has our hearts when it comes to drinks. It’s no secret that Coke tastes better at McDonald’s than ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

A single portion of takeaway curry can contain over 1,000 calories so while it's great as the occasional treat, if you're having it more regularly, you might be better off making your own.

“Can we make fruit punch from scratch?” my daughter asked me one day, and that very question inspired this recipe. So this ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Let us explain it better. Suppose you need to lose X kg to achieve your ideal weight, basically you need to eat less and burn more calories. Just follow these steps and you're on your way to ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

The average American consumes more than 3,600 calories daily – a 24% increase from 1961, when the average was just 2,880 calories. Americans haven't increased their consumption of all food and ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Diners in England will see calories on menus when they eat out from today. Restaurants, cafes and takeaways with more than 250 staff must print how many calories are in meals on their menus ...