There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

They are low in calories and packed with essential vitamins and minerals ... These small-scale, home-based gardens allow ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

It's not too difficult to find non-greasy menu items at fast food joints. The trick is knowing which dishes are worth ...

Sweeten oats naturally with a dash of cinnamon and fresh fruit for a satisfying morning meal that won't wreak ... for a veggie-packed two-egg omelette 'Load up your eggs with spinach, mushrooms, and ...

Each bite of fresh cherry tomato salsa bursts with summer sweetness thanks to garden-fresh mini tomatoes. The post Cherry ...

These chicken dinners, like chicken and spaghetti or chicken soup, have at least 15 grams of protein and come together in no ...

A visit to a steakhouse doesn't just have to mean top-notch steak—you can also look forward to a better-than-average burger.

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Tomato, basil and mascarpone pasta is a rich, delicious & quick vegetarian dinner featuring silky smooth & creamy sauce with ...