Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

How to reduce calories per day is a question that can easily overwhelm anyone, especially those trying to lose weight. Eating ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Another study found six in 10 of us are worried about the health impacts of ultra-processed foods – yet we continue to eat ...

US consumers favor caloric sweeteners like honey, brown sugar and sucrose over their no- or low-calorie counterparts, despite ...

Your search for a healthy sugar substitute could end with allulose, an artificial sweetener, low in calories and similar to ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

The YouTube superstar that flies under the Food Wishes banner — with more than 4 million subscribers — has a cheesy pasta dish that gets a contrasting crunch from the addition of panko bread crumbs.