Tomatoes are a popular diet due to their low-calorie and high water content ... making it a good breakfast. All you need are 7-8 cherry tomatoes, 2 eggs, salt, and pepper. Coat a pan with oil and ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

1. In a mortar or mini food processor, pound or process the marjoram, rosemary, garlic, salt, red pepper flakes, cognac, ...

What could be better in summer than a first course that exudes Mediterranean flavor? Pasta with cherry tomatoes, capers, and ...

Add 1 cup rice and 2 cups water; bring to a boil. Reduce heat to low; simmer 20 minutes. Add 1 (1.31-ounce or similar size) packet sloppy Joe seasoning mix, 1 (15-ounce) can black beans (rinsed) and 1 ...

‘Halloumi is high in protein (to help you maintain and grow your lean muscle mass), contains calcium (for healthy bones and ...

It’s normal to think that when you’re trying to lose large amounts of weight, you must cut out your favorite delicious foods, ...

Overstuffed Potatoes are on the menu tonight. Bake 4 (8-ounce) potatoes, slit the tops, squeeze the ends, and top with heated canned meatless chili. Garnish with shredded reduced-fat sharp cheddar ...

Fall is my favorite season. When the air turns brisk and trees begin to show hints of crimson and orange, the time is right ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it's ...