Trying to track every single calorie might not be your best bet. Instead, consider tracking your macronutrients.

Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Maddi Cerasuolo said tracking her food intake made her "relationship with food more complicated and stressful." ...

Shannon Collins, also known as The Gym Nurse, has built a following on Instagram by sharing her health and fitness advice, ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

Shannon Collins, who is known as The Gym Nurse on Instagram, revealed some of her top tips for staying in shape - and she ...

Dr. Rhonda Patrick revealed that individuals who don't track their calories may be underestimating how much they consume on a ...

Tracking the quality of your sleep at home can be done through a smartwatch or you can get far more data with an Oura ring, ...

Shannon Collins is known for sharing health and fitness advice online. In her recent post, she urged people there's no need ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Healthcare providers are increasingly leveraging wearable tracking devices to remotely monitor patients, manage chronic ...