The chart shows how many calories an average American child or adult gets from each food group every day. For example, pizza, on average, supplies about 136 calories per day to American children ...

The chart below, created by the RSPH, shows the duration of exercise required to burn off calories in a number of popular foods. For example, if you eat a quarter of a large pizza containing 449 ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

This chart shows you how many pounds you can hope to lose per week based on how many calories you cut out of your daily diet. Each volunteer was encouraged to measure portions based on the size of ...

Vegetables generally have less calories than other foods. If you're on a diet and want to reduce calorie count, include these 7 low-cal veggies in your diet. Broccoli is extremely low in calories and ...

However, it’s not impossible to indulge in mouthwatering flavors while keeping your calorie count in check. In this article, ...