A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

Creating an accurate substitution chart for how to substitute sugar with common 0-calorie sweeteners is essential ... By understanding how to use all the different sugar alternatives, you can enjoy ...

Celebrating National Nutrition Week 2024 with nutritious food stalls in Madurai district, emphasizing importance of healthy ...

The humble potato is an American favorite, topping the charts as the most consumed vegetable in the U.S. From baked potatoes ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

With the proliferation of fast-food options, French youth are struggling to stay healthy. Obesity-related diseases will cut ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Cuts to federal benefits pushed Dollar Tree to close many Family Dollar stores, leaving families in poorer parts of the U.S.