Discover the surprising link between your gut health and muscle growth. Learn how optimizing your microbiome can transform ...

It prolongs intense shine and stays very shiny, like gel polishes, for days without the need for the LED lamp,” says ...

Researchers examine how different dietary components affect the gut microbiome and development of non-communicable diseases.

A 2019 review published in Nutrients highlighted hundreds of studies that point to curcumin ... Fiber is also known to produce short-chain fatty acids, specifically butyrate, as it moves through the ...

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The gut microbiota and its functional metabolites play crucial roles in the development of intestinal fibrosis in patients ...

When it comes to potatoes specifically, a systematic review of potato consumption and risk of site-specific cancers in adults ... They also contain resistant starch, which can benefit gut health by ...