Up until that point, I'd hit a plateau. I'd show up to class to tick it off my schedule, but I wasn't seeing much improvement. Once I learned how to breathe properly—whether on the reformer or mat—my ...
Struggling to breathe as a cop placed his knee on his neck, Frank Tyson pleaded for the Ohio cop to lift his knee, telling the cop, “I can’t breathe.” But the Canton police officer refused to believe ...