Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may wonder if it can be consumed without spiking your blood sugar levels.

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

said, she would often eat foods packed with heavy carbohydrates, such as bread, pastries and cereal ... mother and ...

India, the land of vibrant curries, rich desserts, and... a rising diabetes epidemic? Yep, you read that right. While we’re ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - including heart disease, stroke, and type 2 diabetes. Some research suggests that ...

and type 2 diabetes. Studies indicate that sourdough bread may aid in regulating blood sugar levels, enhance gut microbiota health, and bolster the immune system. The British Heart Foundation says ...

and type 2 diabetes. Some research suggests that sourdough bread can help manage blood sugar levels, promote a healthy gut microbiota, and support a healthy immune system. A statement on the ...

and type 2 diabetes. Sourdough bread, in particular, may help maintain steady blood sugar levels, improve gut microbiota, and strengthen the immune system. The British Heart Foundation notes the ...