People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

And of course, naan bread and then on top of that ... While Mohammed isn't suggesting his new diet is one that all people with type 2 diabetes should follow, it is what has worked for him.

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Nutritionist Vanessa Kimbell says to look for a 'real bread' label and avoid anything with a long list of ingredients that you can't pronounce ...