Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil.
A blueberry vegan smoothie is the perfect way to start your day. Blend together one cup of fresh or frozen blueberries, one banana, a handful of spinach, one tablespoon of flaxseeds, and a cup of ...
Try making this blueberry chia pudding ... which should help curb your appetite. A low carb smoothie, like one that includes avocado, is a simple breakfast option. You can add protein powder ...
From egg bites to smoothies and old-fashioned bar doughnuts, here are a few options for fast-paced breakfasts on the go. (5) updates to this series since 13 hrs ago These egg bites, a convenient ...
Looking for a quick and nutritious way to begin your day? These smoothie recipes are perfect for a refreshing breakfast or snack. Packed with essential nutrients and delicious flavours ...