I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

Cycling is a great workout, especially when you can do it in your own home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Cardio can also help, but it may make you hungrier. Read on to learn which type of exercise is best for you. Aerobic exercise doesn’t have a major effect on your muscle mass, at least not ...

with the Women’s Health+ 7-Minute Arm Workout. This fast and efficient exercise program emphasizes lifting heavy dumbbells, which is both a win for muscle endurance and hypertrophy, which refers ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

An Apple Watch Fitness Plus review had long been on my to-do list. As a wearables reviewer, covering fitness content comes with the territory. In fact, it’s a perk of the job. Typically ...

Here’s how it works. The best workout headphones are designed to withstand your sweaty training sessions and long runs, and won't fall out during fast-paced exercise. But it's hard to tell how ...

Her expertise is in personal finance and investing, and real estate. When is it time to exercise an option contract? That's a question that investors sometimes struggle with because it's not ...