A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
Two Black Women to Serve in U.S. Senate in Historic Win
Democrats Angela Alsobrooks and Lisa Blunt Rochester will become the fourth and fifth Black women to be sworn into the Senate ...
The Associated Press – Sports on MSN8d
How to choose the best personal trainer for your fitness goals — and budget
It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?
Youth sports report: Girls participation up, boys down; Caitlin Clark effect taking hold
NIL. Private equity. Pickleball. What do those national flash points have in common? All have also become influencers for youth sports participation in recent years, according ...
‘The Iranian Period Is Finished’
“The Iranian period is finished, I think,” Rifi told me. “In Lebanon, Syria, Iraq, Yemen.” ...
A Lebanese family was holding a Sunday gathering when an Israeli strike toppled their building
The 60-year-old al-Baba, on his annual visit from Germany to see his family in Lebanon, stayed. His sister Donize even ...