She recommended that people "hydrate, hydrate, hydrate first thing in the morning" to start the day on a healthy note. ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

An NHS doctor has shared his top three beverages for weight loss and boosting the body's repair processes. Dr Rupy Aujla, known for his Doctor's Kitchen brand, suggests that these drinks can curb ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Dubbed "a standout" for weight loss by the professor, he says the drink "contains antioxidants known to aid metabolism and fat burning". As ever however, water remains the best option and drinking ...