Jess Cording is a dietitian and health coach who covers wellness. Smoothies can be a great breakfast for busy mornings. They’re a convenient way to pack in nutrients that fuel your body and ...

Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

If you're in search of healthy breakfast and snack recipes, browse our list of the best smoothies that are weight-loss friendly, healthy, and easy to throw together. Depending on your nutritional ...

Gastroesophageal reflux disease (GERD) is a condition defined by having persistent and frequent bouts of acid reflux. The condition is common and affects about 20% of Americans. Though these ...

Heartburn, which usually presents as a burning sensation in the chest, is one of the main symptoms of indigestion and is caused by acid reflux. Dr Philip Woodland, consultant gastroenterologist ...

But other drugs work just as well and cost less, according to a Consumer Reports Best Buy Drugs analysis. Here's how to treat heartburn right. "Proton pump inhibitors are often the first thing ...

With that in mind, it’s probably best to limit your intake to one smoothie a day and enjoy proper meals and snacks throughout the rest of the day. If your plan is to have a smoothie as your main ...

I personally believe it compliments the taste of green smoothies the best. You can blend together spinach, ice, yogurt, ...

Blending frozen fruit is an easy and delicious way to consume a variety of nutrients and create refreshing smoothies. Here’s ...

There are a total of 69 different recipes to test out, which is way too many to keep in your head to remember the best ones. However, you should still make each smoothie at least once if you want ...

These delicious smoothie bowl recipes make the perfect cooling meals on hot summer days (and we’ve picked the very best for you to choose from). One of our favourite ways to start a summer’s ...