Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

We spent hours researching and testing various sad light therapy lamps to find the best ones on the market. In this article, we’ll share our top picks and what we liked about each one.

Surely you don’t need any more convincing? Get light on it and pick up a SAD lamp from among our top picks. Best for: ...

It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are here ... At 50cm tall, it works best sat on the ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper in Amazon’s ...

Studies have shown that regular sun exposure helps to regulate mood-stabilising hormones and enables the body to synthesise ...

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial ...

Lumie's most popular SAD lamp is the size of an A4 piece of paper. With the light sensor 50cm away, it gives out 3,800 lux. The best light therapy is often, if it's available, to go outside.

We took a variety of factors into account, including required sitting time, light quality, number of settings, versatility and more to determine which SAD lamp was best; the Verilux handily came ...