The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Are you a man in search of a simple solution to boost your nutrition? If so ... brands and ingredients out there, choosing the best one might feel like a challenge. To help you out, the Forbes ...

These are the best nonalcoholic drinks you and your guests will love, whether for a small get-together or a larger party. Plus, no hangover. I'm a Fitness & Nutrition writer for CNET who enjoys ...

Nutritional therapist and pharmacist Deborah Grayson has debunked a common myth surrounding water - and has urged Brits to ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

They're an essential part of your diet and are key ingredients ... What are the best vitamins for energy? In addition to coffee, tea or energy drinks, certain vitamins can help boost energy.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...