When you’re approaching or experiencing menopause, it’s likely you’ll be dealing with symptoms like hot flashes, night sweats ...

As a naturopathic doctor, my primary focus is helping people achieve better health through lifestyle changes and natural medicine. Diet, exercise, and holistic treatments form the foundation of my ...

Currently, the best treatment for hot flashes is hormone replacement therapy (HRT), which involves taking estrogen prescribed by a healthcare professional. However, HRT can increase your risk of a ...

Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...

We also consider user feedback and reviews to ensure the app meets various needs. This thorough approach helps us recommend ...

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

If you are a woman looking for Appetite Suppressants to level up your metabolic rate and reduce hunger pangs here are some ...

We all love our sleep. However, when you’re desperately awaiting bedtime to get those much needed zzz or constantly craving a ...

Hormonal changes during menopause can negatively affect your health Therefore it is crucial to find ways to regulate your ...

Key Takeaways Menopause causes decreased estrogen and progesterone, leading to shorter hair growth phases and thinning, while ...

Women will spend approximately one-third of their lives after the menopause transition and approximately 6,000 women reach menopause every day in the United States. While menopause is a natural ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...