We spoke with two registered dietitians who specialize in diabetes to get their take on the best antioxidant drinks to sip if ...

However, regularly consuming sugary drinks can lead ... increased risk of diabetes, and dehydration, as sugar-laden beverages often don't provide the proper hydration our bodies need.

Related: The Best Hydration Drinks for People With Diabetes "Sports drinks are designed to replenish fluids, electrolytes and carbohydrates, and they can be beneficial in specific situations—but I don ...