According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Other gut-friendly foods are things like sourdough bread and ... Read on for our pick of the best probiotic and gut health supplements and how we tested. We consulted expert Sophie Medlin to ...

Discover how small changes can make a big difference to our health and wellbeing, and it all starts on the inside.

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

And the best news? It couldn’t be tastier. Fermented foods boast some of the boldest ... You now have a jar of preserved, gut ...

The Friendly Prebiotics and Smart ... Some of the top-rated brands for gut health maintenance include Jarrow Formulas, NOW Foods, and Thorne Research. It is important to choose a high-quality ...