However, researchers have not settled on dosing or the best way to administer garlic as an antibiotic substitute. You can buy garlic extracts or allicin supplements over the counter. Garlic ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Lately, I've noticed more and more conversations turning towards the often-neglected topic of nail health. Whether it’s ...

Many compounds in garlic, such as allicin, give it medicinal properties ... or use it as a supplement at night. The best way to take garlic is how you like it because you'll be more likely to ...