Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Consume various prebiotic rich foods as they are full of non-digestible fibres which help to support healthy gut bacteria, ...

These indigestible fibers serve as food for the beneficial bacteria ... When it comes to choosing the best prebiotic supplement for gut health, there are a few things to consider.

Best L-Glutamine Supplements for Gut We understand the importance ... Some of the top-rated brands for gut health maintenance include Jarrow Formulas, NOW Foods, and Thorne Research.

In 2022, a study in the Journal of Agricultural and Food Chemistry ... the gut. According to Megan Rossi, a nutrition researcher at King’s College London and founder of The Gut Health Doctor ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have plenty of choices to sink their teeth into.  Although this may seem like a ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Check out our picks to find the best option for your needs. There is a lot of variety in fiber supplements, from food sourced to sugar-free to organic options. If you’re looking for a budget ...

ON October 28, 2024, Dr. Jose Rodolfo Dimaano Jr., area medical director for Asia Pacific at Abbott, and renowned Pediatric Gastroenterologist Dr. Jenniffer Olay led the discussion at the Essential ...