Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Heart attacks often seem sudden, but they usually result from years of unhealthy habits. The World Health Organization ...

When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

No matter what type of activity you participate in, these heart rate monitors will provide accurate data to guide your ...

The best exercises to pay attention to include: Examples: Weight training, bodyweight exercises like squats, lunges, and push ...

Full-Body Workout: While primarily an upper-body workout, cardio drumming also engages the core and lower body. Movements can ...

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

Keep an eye on your health goals this year with the best early Amazon October Prime Day fitness tracker deals available now.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

This style of stationary exercise increases your heart rate and blood flow ... as efficient and faff free as possible. We've put the best exercise bikes to the test, taking more than 12 models ...