Lemon water supports digestion, detoxifies, and boosts metabolism. If you drink it in the morning you will lose weight faster.

She recommended that people "hydrate, hydrate, hydrate first thing in the morning" to start the day on a healthy note. ...

Detox drinks are a great addition to any weight loss journey, designed to help your body’s natural detoxification process. These beverages often contain a mix of fruits, vegetables, herbs ...

An NHS doctor has revealed three drinks that could help you lose weight and speed up the body’s natural repair cycle. Dr Rupy Aujla, the medic behind the Doctor’s Kitchen, says the drinks can ...

Dubbed "a standout" for weight loss by the professor, he says the drink "contains antioxidants known to aid metabolism and fat burning". As ever however, water remains the best option and drinking ...

The authors conclude that both calcium and vitamin A have a major impact on body weight and body fat. They recommend that young women who want to lose weight consume about 1,950 calories a day ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Lots of people want to shed a few pounds every now and then, and making a simple tea bag switch could help you along the way.