Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

The study, released Monday by Epic Research, found the number of caffeine-related ER visits for middle school-aged children ...

Chocolate may be the traditional choice for a candy advent calendar, but for those with a serious sweet tooth, it can be fun ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

“Young children, the elderly, and people with weakened immune systems are most at risk for severe symptoms because their ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

As going teetotal becomes a more popular choice among younger people, we look at the ways quitting drinking can improve your ...