First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken and turkey are smart choices. Low-acid ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

These included a healthy diet, a healthy body weight ... “Quitting smoking is one of the best things people can do not only ...

The DWTS judge tells us what he does to relax, what foods he keeps stocked in his trailer, and lots more in our exclusive ...

Sodas: Both regular and diet sodas can contribute to heartburn and ... Water: Plain water is the best choice for hydration ...

High-fat foods, like fried or greasy foods, have been linked to increased GERD symptoms. Studies have found that consuming high-fat foods decreases the pressure of the LES, causing it to relax and ...

Here's how you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre and low in fat, both of which ...

NORRISTOWN, Pennsylvania (WPVI) -- Certain foods are known to trigger heartburn. But when it seems everything causes that burning pain, it's time for a specialist, not just the antacids.

There are no set amounts of ginger recommended to treat heartburn—you can experiment to see what works for you. One study found that 1500 milligrams (mg) of ginger a day was effective at treating ...

Alcohol (particularly white wine) can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods ...