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We asked nutritionists to explain how seven common diet plans, like keto ... associated with risk of cardiovascular disease among women consuming a mediterranean diet. JAMA Netw Open.

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Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

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Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Actress Letitia Dean, 55, is best known for playing glamorous Sharon Watts on EastEnders, and has stunned fans with her on-screen transformation after dropping four dress sizes ...