Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Residents of rural Mississippi are leaning on themselves to combat a legacy of poverty and discrimination that's allowed Type ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

In people with type 2 diabetes specifically ... supplements, it is best to discuss this with your health care provider first. You should always talk with your doctor before making any significant ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

Poor blood sugar management raises the risk of developing type 2 diabetes, making it important for everyone to do their best ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

With studies finding that just two slices of ham can increase your risk of type 2 diabetes, expert dietitians reveal how to make a healthier sandwich ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...