Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

There’s convincing evidence that eating more harms heart health, affects mental wellbeing, and increases the risk of Type 2 ...

Diabetes doesn’t have to mean the end of dessert! I was in my 40s when I was diagnosed with type 2 diabetes. With both a long family history ... me to make satisfying meringues with less sugar.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Mohammed from High Wycombe was diagnosed with type 2 diabetes nine years ago at the ... And of course, naan bread and then on top of that; bread, bread and more bread. And then cereals.

"Festive foods are traditionally consumed during special celebrations and holidays in many cultures. In the context of immigration, festive foods can become part of regular diets rather than being ...

“We just try to eat everything with the least carbs as possible…so we try to stay away from the bread, the pasta, the rice ..

A Kenyan businesswoman has turned cassava into a thriving business by purchasing the crop directly from local farmers and ...