Restaurant: Subway Calories: 550 Net carbs: 9g Fat: 45g Protein: 24g You probably either love or hate Subway, but if you love it, it's hard to argue that the Spicy Italian sub is the best. So. Much ..

The Bacon Cheese Keto Onion Rings are a quick and easy way to have something good for you that taste like its right out of a restaurant. Be sure to right this amazing recipe down for the books. What's ...

Fortunately, these tend to be served alongside things that are absolutely perfect for people on the keto diet, including things like omelets, sausages, bacon and eggs. Of course, there are also ...