These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

It's also about how you consume it; for e.g., people with diabetes can eat apples ... it's best to eat the whole food. That way, you can get the benefit of the fiber, especially when counting carbs.

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

This means improved control over your diabetes. While most people with diabetes can eat any fresh fruits, there are a few fruits that stand out due to their impressive nutrition profile and impact on ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Fruit juices are high in sugar content which can spike your blood sugars Read this article to know why you should avoid it in ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Arsenic — a naturally occurring compound that elevates the risk of skin, lung, and bladder cancer, among a host of other health issues — has recently been contaminating food products, causing some ...