Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Seaweed is a powerhouse superfood with antioxidant, anti-inflammatory, anti-ageing ... making it a smart and nutritious ...

I saw an entire thread discussing my weight. If you must know, I’m on a strict anti-inflammatory diet, which is essential for managing my condition. It keeps me within a specific weight range that ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Actress Vidya Balan talked about her body transformation and how she lost weight by following the right diet and without ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...