Is sourdough bread healthier than regular bread? What are the health benefits? The first place to start when comparing sourdough to regular bread is in the potential health benefits that come with ...

"Then, a friend offered me some of her sourdough starter, an essential ingredient for the bread process. I did research and was surprised to find it has so many health benefits. That inspired me and I ...

Preserving the freshness of your sourdough can be a little tricky. Here are ten easy tips to store sourdough bread at home ...

“Sourdough can be a healthy bread option due to its fermentation process ... Sourdough’s starter culture may hold the secret ...

On a more positive note, Kimbell, who is rounding off her PHD in the nutrition and digestibility of bread, touted sourdough as one of the most beneficial types of bread. Not only that, but these ...

Sourdough bread has been found to help stabilise blood ... health by possibly reducing stress and anxiety. Sourdough's benefits are plentiful; it’s a great source of protein, fibre, iron ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

In a conversation on the ZOE YouTube channel, Vanessa Kimbell, the founder of the Sourdough School and a recognised expert in bread nutrition, shared her in-depth recommendations. Speaking to Dr ...

The 39-year-old started making sourdough bread at home last Christmas when she had some time off work. Nearly a year later, she’s baked some hundred loaves from scratch (she averages about two ...

During a discussion on the ZOE YouTube channel, Vanessa Kimbell, founder of the Sourdough School and an authority on bread nutrition, provided detailed guidance. Speaking to Dr Spector ...