Interestingly enough, sourdough bread does boast quite a few health benefits when compared to many conventional bread options ...

People say it can be easier to digest and might have health benefits. So, when you bite into a slice of sourdough, you're tasting a bit of tradition, patience, and the art of making bread in a ...

Is sourdough bread healthier than regular bread? What are the health benefits? The first place to start when comparing sourdough to regular bread is in the potential health benefits that come with ...

Preserving the freshness of your sourdough can be a little tricky. Here are ten easy tips to store sourdough bread at home ...

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

On a more positive note, Kimbell, who is rounding off her PHD in the nutrition and digestibility of bread, touted sourdough as one of the most beneficial types of bread. Not only that, but these ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Note: Not all sourdough bread is made from whole grains. If you're making the bread yourself, opt for whole-grain flour to reap the most benefits. Sourdough bread is made through a process called ...

In a conversation on the ZOE YouTube channel, Vanessa Kimbell, the founder of the Sourdough School and a recognised expert in bread nutrition, shared her in-depth recommendations. Speaking to Dr ...

During a discussion on the ZOE YouTube channel, Vanessa Kimbell, founder of the Sourdough School and an authority on bread nutrition, provided detailed guidance. Speaking to Dr Spector ...