To make this refreshing banana almond smoothie you will need the following ingredients. Make sure to read this section if you’re looking to make any substitutions. Almond Milk – The base of this ...

By combining bananas and almond milk in a smoothie, you can combine tryptophan and melatonin to possibly help reduce symptoms of insomnia. To make a banana-almond smoothie, blend: 1 fresh or ...

You can even make this Strawberry Banana Smoothie and take it with you on your way to school, work, or the gym. 1/2 cup oats 1/2 cup almond milk 1 large banana 1/2 cup hulled strawberries 1/2 cup ...

This almond, kiwifruit and banana smoothie recipe is one of my favourites. I like a little crunch in it, not minding if the almonds are not totally ground. It is a quick breakfast to drink on the ...

Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you ...