Gut-Friendly – Almonds are high in dietary fiber and a good ... Green Packed Smoothie – Add 1 cup of fresh spinach or kale. Almond Butter Banana Smoothie Bowl – Reduce the almond milk by half, and use ...

Although your vanilla protein powder will provide the *pun alert* bulk of the protein to this cinnamon roll smoothie, you can also opt for high-protein alt-milk alternatives ... Next up is almond ...

You can top it with your favorite nut butter ... quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder.

The protein in this smoothie comes from three sources: tahini, almonds and milk ... Dairy and soy milk have about 4 grams of protein per half-cup, whereas almond milk has just 1/2 gram and ...

Healthy smoothie recipes provide ... In a blender, add 1 medium banana (cut into pieces), 1 kiwi (peeled and cut into pieces), 1 cup unsweetened almond milk, 1 cup spinach, 1 scoop vanilla whey ...

Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in several healthy nutrients, but compared with whole almonds ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

This antioxidant-rich meal also delivers a significant amount of omega-3 fatty acids from the flaxseeds. Elevate your avocado ...

Still others opt for nut milk (like almond or cashew) or oat milk simply because they like the flavor better or find that it agrees with their gut better than dairy milk.

A blueberry vegan smoothie is the perfect way to start your day. Blend together one cup of fresh or frozen blueberries, one banana, a handful of spinach, one tablespoon of flaxseeds, and a cup of ...

Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.

Depending on your nutritional needs and taste preferences, we included green smoothie recipes, fruit smoothie recipes, and protein smoothies made with almond milk ... and banana add some delicious ...