Expert reveals Ayurveda’s holistic approach to gut health, focusing on Agni, personalised diets, mindful eating, detoxification, and mental well-being for optimal digestion and vitality.

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

Abhyanga Ubtan Snan is a religious ritual that involves applying a fragrant herbal paste called Ubtan to the body before ...

Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance ...

"The misuse and overuse of antimicrobials exacerbate AMR," says Dr Ravishankar Polisetty, who suggests a synergistic approach ...

Pragati-2024, an initiative launched by CCRAS, aims to revolutionize Ayurvedic research through technology. Dr. Ravishankar ...

Incorporate Ayurvedic practices into your long hair care routine to promote growth, strength, and overall health using ...

You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or you could do your entire system a favour by turning to ayurvedic skincare ...

Take Ayurvedic eating, for example ... consuming for your dosha — your unique body-mind type, whether it’s Vata (light and mobile), Pitta (fiery and sharp), or Kapha (steady and calm).

Sour syrups for those who are suffering from disorders of 'Vata' 5. Sugar added to water ... Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a ...

Panchakarma is a natural therapy that detoxifies the body restoring inner balance and revitalising energy Read this article to know more about Panchakarma ...