A vata dosha imbalance could be causing bloating, shortness of breath, and trouble sleeping. Here’s how Ayurveda can help you ...

If you’re interested in exploring the ancient healing system of Ayurveda, you’ve come to the right place. Ayurveda is a 5,000 ...

Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

The success of Panchakarma depends on individual needs and the guidance of a qualified Ayurvedic practitioner for the most ...

In Ayurveda, food is seen as medicine. The diet is tailored to balance an individual’s Doshas—Vata, Pitta, and Kapha. Vata-pacifying foods include warm, moist, and grounding foods like cooked ...

Ann Lee took the Rasayana five-day fountain of youth programme at Engel Ayurpura, from €1,400 per person plus room rate.

Follow these do’s and don’ts in your Ayurvedic diet to maintain a balance of vata, pitta and kapha doshas and promote good health and wellness.

VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

There are three of these: Vata (air and space), kapha (water and ... or simply want to experience a touch of Ayurveda, there’s a hotel in Sri Lanka for you. Here are nine of the best.

These last few weeks have shown us glimpses of the seasonal change to come. The mornings are cooler, the air is drier and the ...