HYDERABAD: “Now, what I want you all to do is, draw your inner mask and outer mask,” instructs Vasavi Eriki as we grab our A4 ...

"I came out a different person." Beryl Belliot, a U.S. Marine Corps veteran in Kentwood, struggled with anxiety, traumatic ...

First, “you’re getting exercise, which can be just as beneficial as medication or therapy for mild to moderate anxiety,” says Thomas Banta, a clinical mental health counselor specializing in ...

Other types, such as dance, yoga, and art therapy, may help a person express themselves emotionally. This may help with managing anxiety, depression, or emotional or social factors that may cause ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

These are all great ways to put anxiety into action. But make no mistake, we all need a break sometimes. Regardless, we hope ...

“Ah, visualize it, and the stiffness and pain implied,” I advised. “Work initially in a chair. First of all, stroke down her ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

For many years, the treatment choice for chronic pain included recommendations for rest and inactivity. However, exercise may ...

Tamara de Lempicka’s first major U.S. survey invokes her as a trailblazing techno-feminist who borrowed freely from art history. But it also buries her erratic second act. By Walker Mimms ...

Healthcare facilities are also using hypnosis, animals and nature to treat and boost the well-being of patients. Read more at ...