Among specific areas meriting continuous attention, the review report recommended providing a readily accessible mechanism ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Cognitive behavioral therapy for insomnia (CBT ... “Get up and find a quiet activity.” This might be reading a book, working on an art project, or even watching TV. “Something you can ...

Exploring how emotional injuries manifest, the ways they disrupt daily life, and the legal recourse available to victims can guide individuals affected emotionally through negligence to take steps ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

During these difficult times, it's important to a few moments to de-stress and recharge. Here are 11 ways to unwind the heart of Beirut.

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

In the short term, massage helps soothe the muscles and improve circulation but it also stimulates the parasympathetic ...

Aged residents facing language barriers and cultural differences find solace and expression through a project offering ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...