“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Exploring how emotional injuries manifest, the ways they disrupt daily life, and the legal recourse available to victims can guide individuals affected emotionally through negligence to take steps ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

During these difficult times, it's important to a few moments to de-stress and recharge. Here are 11 ways to unwind the heart of Beirut.

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Among specific areas meriting continuous attention, the review report recommended providing a readily accessible mechanism ...

In the short term, massage helps soothe the muscles and improve circulation but it also stimulates the parasympathetic ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...

People with GAD may feel constant anxiety and worry about activities or events, even if they are ordinary or routine. The worry is greater than it should be given the reality of the situation.

Aged residents facing language barriers and cultural differences find solace and expression through a project offering ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...

Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other activities you enjoy can help decrease stress. For example ...