Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...
Did you know that making arts and crafts can be as beneficial for your mental health as having a job? Buzz60 has the story!
“Engaging with arts and crafts is accessible and affordable ... creating arts and crafting is therapeutic for people with mental health conditions, the general population has been understudied ...
Engaging in creative activities such as arts and crafts can significantly enhance mental well-being, a new study has found.
Keyes further highlighted that engaging with creative hobbies is an accessible way to enhance well-being, offering a low-cost solution for boosting mental resilience. Whether it’s adult coloring books ...
Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.
Just like play itself, data shows that play therapy (a therapeutic approach that uses play) can give children useful tools ...
Say goodbye to stress and embrace self-care with strategies designed just for military spouses. Learn how to prioritize your ...
As the focus intensifies on mental health, advocates have called for an increase in investment on the complex issues that ...
Teenagers spend nearly five hours a day, on average, on social media. And there's growing consensus that it's a big problem for their mental health.