It can be exhausting trying to get a good night's sleep. From switching up your bedtime routine to eliminating screens before ...

A weighted blanket feels like a cozy hug and may help with sleep issues. Our favorites span cooling, budget, and eco-friendly ...

The fall season is upon us and it is time to adapt our sleep routine to the weather outside. If you’re looking for something ...

A weighted blanket is pretty much what it sounds like ... anxiety and depression. It’s also worth noting that serotonin is a “chemical precursor” to the sleep hormone melatonin (kind ...

Though a splurge, it’s truly an investment worth making. From its unbeatable ... one of the best options you’ll find (as far as weighted blankets go), namely because it keeps you warm while ...

you’ll still find me snuggling underneath a blanket in the evening for extra warmth. But I’ve found it hard to get on board ...

weighted blankets. There are a ton of options on the market, but buying just any heavy blanket won't help; there are a few factors to consider when buying a weighted blanket: weight distribution ...

Research shows weighted blankets alleviate anxiety by reducing ... I decided to try the Napper to see if it was worth the hype, both because I thought it was pretty and because I'm often anxious ...

Before I tried one, the simplicity of a weighted blanket - literally, a blanket with weights in it - seemed disproportionate to the miracle it promised to perform: natural calm, dissipated stress ...

But if you have a child who struggles to get good sleep or feel calm, it could be worth a try. We think the Bearaby Nappling is the best weighted blanket for kids due to its comforting chunky knit ...

SAVVY shoppers are heading to Lidl’s renowned middle aisle today to bag some winter bargains. The ‘Back to Uni’ bedding ...