It’s certainly cost-effective and helpful to have such a useful ingredient on hand to cook with in a variety of ways. But if you eat grits regularly, it’s important to know how it can impact your ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

A study published earlier this year in the Nutrition Journal reviewed data from the National Health and Nutrition Examination Survey, spanning between 2001 and 2018. In comparing those who ...

Other followers rely on astrology when making difficult decisions about their health. A New York woman who asked not to be named says she consults her astrologer before scheduling surgery.

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Elizabeth Karmel cooks and writes about food drink and travel. My journey with “shrimp and grits” all started with the shrimp and grits that I ate growing up in North Carolina. It is well ...

Diplomats from across the world will be in Baku to discuss how to avoid the increasing threats from climate change in a place ...

And should anyone cast it in an unfavorable light, we will hotly defend its honor. I am talking grits. Not as in “G.R.I.T.S. (Girls Raised in the South, who can handily defend their own honor ...