A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

or you forget to take a few gulps after a sweaty workout. Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your daily water ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

An end to exploding batteries could finally be in sight, and researchers at Cornell are the ones we have to thank.

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

No stocking is complete without a fresh pair of slippers for the cold days ahead, and what better option to gift than one ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Whether you signed up for your first 5K or you're training for a marathon, our editors who love running weighed in on the ...