Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

Tinned fish like sardines, salmon, and anchovies can be great sources of high-quality protein, omega-3 fatty acids, vitamin D ...

You're craving your favorite restaurant meal, but not the drive, the wait or the bill. Make it yourself! Home cooks are ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

These 5-minute snack recipes, like white bean dips and stuffed tomatoes, have earned five stars from our readers, making them ...

There's a lot to be said for going the home-cooked route, but a recipe developer tells us why we're better off just buying ...

including a good amount of gut-healthy fiber, filling protein and energizing carbs. "Whole-wheat bread has more fiber (than ...

Dips are a great appetizer to have at a restaurant, but you might not be able to make the same recipe at home. Find out why ...

Bakers are finding sourdough success thanks to growing demand from increasingly knowledgeable, health-conscious consumers ...

Teaching your child how to make simple meals themselves helps them gain independence. Here's a comprehensive list lunch ideas ...